so my dear blogging friend mary from the fresh notes sadly disappeared. she suddenly shut her blog down without any notice :( this has been several months ago and i just miss her & her blog!
dear mary,
i don't know if you visit here anymore, but if you do, hello! what happened to you? are you okay? i miss all of your great posts! i just can't bring myself to remove your link... in hopes you may return!
i learned this great tip from her and i thought i would share:
wash, chop, spin and store your lettuce right in your salad spinner.
throw it (or place it) in your fridge and every time you don't feel like making a salad due to time constraints, no more excuses... it's ready to go!
and if you feel like it needs a little refreshing, quickly rinse the lettuce again, spin & serve. genius!
thanks mary! if you see this, i hope to hear from you!
wash, chop, spin and store your lettuce right in your salad spinner.
throw it (or place it) in your fridge and every time you don't feel like making a salad due to time constraints, no more excuses... it's ready to go!
and if you feel like it needs a little refreshing, quickly rinse the lettuce again, spin & serve. genius!
thanks mary! if you see this, i hope to hear from you!
in effort to eat better, i whipped up this awesome tuna salad in a snap.
simple and delicious, this salad tasted so good!
simple and delicious, this salad tasted so good!
1 heart of romaine, washed & torn
1 handful of baby spinach leaves, washed
1 packet or can of chunk light tuna, drained
1 tomato
1 green onion, chopped
1 avacado (optional)
drizzle of light balsamic vinegar dressing, i like newman's own
squeeze of fresh lemon & lime juice
and can i just say, can there be anything better than a fresh lemon?
your assignment for the week, if you choose to accept it, is to buy some fresh lemons & limes and incorporate them into your cooking :) they make everything taste so wonderful!
just to slice one and sniff the little baby makes my day!
these dark and cold weeks need a little lemon lift!
back to the salad, i was amazed at how satisfying and fresh it was.
nutritious and protein packed, this will be a regular around here!
enjoy!
your assignment for the week, if you choose to accept it, is to buy some fresh lemons & limes and incorporate them into your cooking :) they make everything taste so wonderful!
just to slice one and sniff the little baby makes my day!
these dark and cold weeks need a little lemon lift!
back to the salad, i was amazed at how satisfying and fresh it was.
nutritious and protein packed, this will be a regular around here!
enjoy!
