[trying]

this morning as i pleaded with my oldest to get going and get ready for school,
i found myself getting so worked up!
she didn't want to get moving and neither did i, but we had to.
finally after coaxing and prodding, she began her morning routine.
as soon as it was time to pick out her outfit, more meltdowns followed.
once she made her way to school, i had to sit, decompress and figure out how i can help her
as well as myself.
i came across this guide and found it worthwhile to share: