i am a smoothie lover.
i could have them every day and never tire.
and now i love them even more after my sissy told me about adding oats to the mix!
it seriously tastes like ice cream! but extremely healthy for you!
i could have them every day and never tire.
and now i love them even more after my sissy told me about adding oats to the mix!
it seriously tastes like ice cream! but extremely healthy for you!
a peanut buttery berry shake!
just blend:
6 ice cubes
1-2 scoops chocolate *whey protein powder
1 tablespoon peanut butter
1/4 cut steel cut oats
1 cup water or orange juice
1/4 cup berries or half a frozen banana
mix it all up until creamy & smooth
enjoy!
*i am in search of a delicious whey powder that only contains stevia as the sweetener. i know they're out there, just not sure which one tastes the best. anyone know of a good one?
6 ice cubes
1-2 scoops chocolate *whey protein powder
1 tablespoon peanut butter
1/4 cut steel cut oats
1 cup water or orange juice
1/4 cup berries or half a frozen banana
mix it all up until creamy & smooth
enjoy!
*i am in search of a delicious whey powder that only contains stevia as the sweetener. i know they're out there, just not sure which one tastes the best. anyone know of a good one?
